Wednesdays at Noon – Slow Yoga With Jenny Burrill

Wednesdays at Noon – Slow Yoga With Jenny Burrill

Jenny Burrill’s weekly yoga class at Old First (Wednesdays at 12 noon) is informal, fun and everyone is invited to drop in (no reservations or yoga experience needed). The method: “slow yoga,” which focuses on alignment and breath. Jenny feels this is the best way to get in touch with your body; when you align your body, you also align your mind. Slow yoga involves […]